TTF #57 - Is your weight gain being caused by "Phlegm Dampness"?
thetcmfolks - A podcast by thetcmfolks - Fridays

"Phlegm Dampness" is a body type in TCM that can cause annoying problems like stubborn weight gain. In this episode, we'll be talking about what this "Phlegm Dampness" body type is, how you can identify if you have it and what you can do to manage it if you do.