Ep 156: Functional Nutrition with Chelssea Tompkins
Thin Thinking Podcast - A podcast by Rita Black - Tuesdays
Skin issues, fibromyalgia, anxiety, weight, and hormone imbalances. It's a common instinct to reach for a pill to address these health challenges, but what if I told you that the key to unlocking a healthier you lies within your gut? Today’s episode is a riveting conversation with functional nutritionist Chelssea Tompkins, where we explore the transformative world of functional medicine. This revolutionary approach transcends surface-level solutions, aiming to uncover the root causes of health concerns rather than merely treating symptoms. Chelssea sheds light on how issues like leaky gut and mineral imbalances serve as the foundational challenges behind various health issues. In this episode, discover the incredible potential of using food as a gateway not only to a healthier lifestyle but also to healing ourselves from the inside out. So, grab your headphones, bring your gut and biome, and immerse yourself in this enlightening episode of the Thin Thinking Podcast. Come on in! In This Episode, You’ll Also Learn… What is functional nutrition. Some common misconceptions about nutrition that Chelssea encountered while working with patients. The concept of food as medicine and the different types of testing that Chelssea does for her patients. Links Mentioned in the Episode: Self-Grab Chelssea;s FREE Digestion Guide and set up a FREE Discover Call here Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies