Ep 161: Kelly’s 140 lb. Weight Decision that Paid Off

The road to weight mastery is paved with decisions. Ultimately, your successful journey is about making the best aligned decisions at the right time for you. It's all about those pivotal moments when we choose what's best for ourselves, setting the course for success.  As we gear up for the launch of the Live 30-day Spring 2024 Shift Weight Mastery Process, in today’s episode, I had the pleasure of sitting down with Kelly Simmons, whose journey embodies the power of believing in oneself. Kelly's story is nothing short of inspiring. She made the courageous decision to trust in her abilities and embarked on a transformative weight release journey, shedding over 140 pounds and rediscovering her true self along the way.  All the way from Anchorage, Alaska, Kelly shares her insights on weight release and even gives us a glimpse into the unique experience of kick sledding! So, grab your snow shovel and join us for an engaging conversation that's sure to leave you feeling motivated and empowered.  Together, let's explore the decisions that shape our paths to wellness. Come on in!   NEW!!! LIVE Upcoming FREE Masterclass with Rita Black BREAKING FREE: Mastering Your Mindset for Lasting Weight Release ***With a light weight release hypnosis session.*** You’ll learn how to override subconscious self-sabotage wiring, avoid common weight loss mistakes, make crucial mental shifts, and embrace a proven 4-Part SHIFT PROCESS for long-term success.  Let this spring mark the turning point in your weight loss journey—a moment of change and renewed dedication.  Click here to sign-up now. Due to demand, we have multiple time options to choose from!    In This Episode, You’ll Also Learn… Kelly Simmons: who she is and her struggle with weight. Kelly's transformational point. Some mindset shifts that Kelly did to reach and maintain her goal weight.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies