Ep 162: Jodie’s Transformational Weight Release Story

Today, we're delving deep into the realm of personal transformation with the remarkable Jodie, a successful transformation coach and graduate of the Shift Weight Mastery Process. In part two of our exploration with successful weight shifters, we're focusing on a pivotal moment in Jodie's life – her powerful decision to embark on a journey of physical transformation.  Like many of us, Jodie found herself grappling with the creeping weight gain until a moment of clarity sparked a profound realization: she had the power to change her circumstances. Join us as we uncover the nuances of Jodie's transformative journey. From shedding 30 pounds to sculpting her body through weightlifting and exercise, Jodie's story is a testament to the incredible potential within each of us to rewrite our narratives and shape our destinies. So, if you're ready to embark on your own journey of transformation, I invite you to tune in and glean wisdom from Jodie's remarkable story. Get ready to be inspired, motivated, and empowered to make the changes you desire. Come on in!   NEW!!! LIVE Upcoming FREE Masterclass with Rita Black BREAKING FREE: Mastering Your Mindset for Lasting Weight Release ***With a light weight release hypnosis session.*** You’ll learn how to override subconscious self-sabotage wiring, avoid common weight loss mistakes, make crucial mental shifts, and embrace a proven 4-Part SHIFT PROCESS for long-term success.  Let this spring mark the turning point in your weight loss journey—a moment of change and renewed dedication.  Click here to sign-up now. Due to demand, we have multiple time options to choose from!    In This Episode, You’ll Also Learn… Jodie Thalheimer: Who is she and when did her struggle with weight began. Jodie's turning point: when did she decide to make a change for herself. Jodie's take on calorie tracking and how her perception changed overtime.    Links Mentioned in the Episode: Jodie Thalheimer Transformation Coaching Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies