Ep 195: Thanksgiving Mindset Reset: Mantras for a Healthier Holiday

Thin Thinking Podcast - A podcast by Rita Black - Tuesdays

Happy Thanksgiving to all our U.S. friends! To all other Thin Thinking Community friends--we are grateful for you...  If you are celebrating, I am wondering if you are worrying about eating too much this weekend? Well, don’t you fret! ​In this special episode of The Thin Thinking Podcast, I’ve got you covered.  I’m guiding you through a relaxing, closed-eyed Thanksgiving meditation, complete with powerful mantras to help you stay grounded, avoid temptation, and feel amazing—without ending up stuffed on the couch. So, pull up a chair, grab a comfy spot, and let's relax together as we prepare to tackle the holiday weekend with intention and ease. You won't want to miss this one!  See you on the inside, and come on in!   BLACK FRIDAY SPECIALS! Weight Release and Smoking  Cessation Save from 30%-50% off Downloads and Programs! Shop Here!   In This Episode, You’ll Also Learn… Why do the days after Thanksgiving seem harder to keep together than the actual Thanksgiving Day.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies