Ep 37: Thin Thinking Dos and Don'ts to Avoid Holiday Weight Gain

It’s the official beginning of the holidays! Yay! It is also the beginning of the onslaught of highly tempting food and drinks...Yikes! Here in our Thin Thinking community, I personally do not want all of you to fall into those holiday traps and lose in your weight mastery journey. I want you, this holiday season, to enjoy yourself and your time with your family and friends without getting off track with your weight management. In episode 37 of Thin Thinking, I am bringing you Thin thinking Holiday dos and don’ts to stay on track this season. Join me and let’s get this healthy holiday season all wrapped up with a big Weight Mastery bow. Also, I want to remind you about our Black Friday Special 30% off all weight loss hypnosis downloads in our Shift Store: https://shop.shiftweightmastery.com --please use the coupon code SLIMFRIDAY upon checking out and enjoy a slimming holiday season! You can also have a smoking-free holiday when you grab my Smokefree123 Hypnosis-Based Smoking Cessation Program which is 50% off this Black Friday. Visit https://www.smokefree123.com/regularly-priced-program and use the coupon code: 123Savings to enroll in this wonderful online program that you can do from the safety of your own home in your own time frame.   In This Episode, You’ll Also Learn… The power of being connected to yourself and consistently communicating with yourself this holiday season The three slim holiday habits that you should practice in order to stay consistent and powerful in your weight mastery journey this holiday season The three fattening habits that you should avoid and what to do instead to get the most out of this holiday season and be ready for the next year   Links Mentioned in the Episode: BLACK FRIDAY SALE: All Weight Release Downloads 30% Off with Coupon Code: SLIMFRIDAY Smokefree123 Hypnosis Based Smoking Cessation 50% Off with Coupon Code: 123SavingsSign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies