Ep 72: “Yes I Can” Attitude with Cathy Alessandra

No, I can't do that. I shouldn't do that. That will never happen. Have you ever noticed how many times we shut our ideas and inspirations down before they even have a chance to live? What would life be like if we believed in ourselves enough to say, “yes”--to dare to dream big and then take action on them??, This week, I had a wonderful conversation with the business and life coach who created a program that could help you to have a positive attitude that could help not only with your weight shifting journey but also with your daily life. In episode 70 of The Thin Thinking Podcast, Cathy Alessandra, also known as the “Yes, I Can” coach, will share with us her story on how she completely changed her life that will surely encourage every woman to do the same. JULY HYPNOSIS SPECIAL - ENDING THIS WEEK - MASTER YOUR PORTIONS Through July 31st, you can readjust your brain’s idea of what is “enough” food, and do it for 40% off the regular cost! That’s right, my Achieving Mastery Over Portions hypnosis session is deeply discounted when you use the coupon code PORTIONS40, just for this summer special that ends July 31st at midnight PT.   In This Episode, You’ll Also Learn… The story behind the “Yes, I can” mindset and its effect in our shift weight mastery program Setting your expectations into something that would benefit you mentally and physically The three pillars - How it can help you in starting the “Yes, I can” attitude   Links Mentioned in the Episode: Opt-in to Receive Weekly Inspiration and the YES Manifesto Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies