Ep 82: Anniversary Special: Masters Share Secrets to Long-Term Weight Loss

Thin Thinking Podcast - A podcast by Rita Black - Tuesdays

This month I am celebrating 20 years of Shift Hypnosis--the business I started to help people use their minds to make big changes in their lives with the use of hypnosis. I started this business with no prior business experience--especially with tech (I know those of you who are rolling their eyes). I nursed my little teeny baby daughter while reading business books and just trying to figure it out--taking a big risk! And I am so glad that I did. I am so moved by the countless people who have allowed me to be a part of their journeys of weight mastery. THANK YOU FOR YOUR SUPPORT AND LOVE along these two amazing decades.  My baby girl is now in college and the Shift is going strong with a worldwide community of people who believe in mindpower over willpower and loving ourselves down the scale. Alone we Diet--TOGETHER WE SHIFT!! I believe it  and in YOU with all my heart. For the 82nd episode of Thin Thinking, join me as we celebrate Shift Weight Mastery’s 20th anniversary with some excerpts from interviews with 3 Shift Weight Mastery graduates, Janet, Julie, and Maureen, who have kept the weight they lost long term. I am talking 14 years, 9 years, and 6 years. We will also be learning about their secrets on how they finally did it!  LAST CHANCE TO JOIN THE FALL 2022 SHIFT Doors are closing on your chance to join me for the Fall 2022 Shift Weight Mastery Process! I only lead this special hypnosis-based 30-day process twice a year--doors closing October 5th--no exceptions!!! Read more here--I would love for you to join us – lots of bonuses and support!   In This Episode, You’ll Learn: What’s the 3C that Maureen used that kept her maintaining her weight through ups and downs on the scale When does magic occur in the Shift Weight Mastery process  How these three graduates tamed their inner rebel and learned to cultivate a powerful inner coach within themselves   Links Mentioned in the Episode: Find out more about the Fall 2022 online Shift Weight Mastery Process here: https://shiftmonthlymasterymembership.mykajabi.com/shiftlivesales-4pay Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies