Ep 90: Slimming Strategies for Holiday Baking and More...

Thin Thinking Podcast - A podcast by Rita Black - Tuesdays

Butter. Flour. Sugar.  Mixed together these ingredients create a drug-like elixir that is the base for a lot of yummy holiday baked goods. They have also been the ingredients for the weight release disasters over the holidays not to mention feeling bloated and imbalanced.  Ever wake up with a holiday baked good hangover? Not pretty, right? How do we bake our gingerbread and eat it too without it being a challenge for our weight or health? If baking lights up your tree, but is a challenge for your waistline, this 90th Episode of Thin Thinking is all about thin thinking strategies about letting the dough rise without raising your weight as well.    BLACK FRIDAY 30% OFF ALL WEIGHT LOSS DOWNLOADS SPECIAL ENDING!  If you missed out on our 30% weight loss hypnosis downloads in the Shift Store--don't wait any longer--the sale ends tomorrow! Click here https://shop.shiftweightmastery.com to enter the store and use the Coupon code SLIMFRIDAY--find hypnosis for exercise, drinking, traveling, portions and more--and enjoy incredible savings!   In This Episode, You’ll Also Learn… Tips and strategies you can do for a fun yet healthy holiday baking  The subconscious meaning behind holiday baking A Thin Thinking strategy on how you can still enjoy your baked goods   Links Mentioned in the Episode: 30% OFF ALL HYPNOSIS DOWNLOADS in the SHIFT Shop. Use Coupon Code: SLIMFRIDAY Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies