Ep 92: Staying Sane and Healthy for Family Holiday Meal

The holiday season is just a blur. Dinner after dinner after dinner. Endless get-togethers with families, with friends or co-workers.  Just thinking about it may make you want to kick the can down the road to January 1 on your weight release plans because it just seems too tough. Hold on to the can! Don’t kick it! Friend, managing holiday meetings is totally possible. We can use our thin thinking mindset to not only survive our upcoming family, work or friend get together, but actually make awesome choices, feel great, thrive. For the 92nd Episode of Thin Thinking, I give you the holiday inside scoop on how you can stay sane and healthy for the upcoming family holiday meals and get togethers.   In This Episode, You’ll Also Learn… How to set-up yourself for success before attending any family dinner or get togethers Tip on how you can say “NO” politely when offered with those carb-loaded meals and sugary desserts What you can do aside from eating and drinking all night-long that can help you thrive and survive your family dinner   Links Mentioned in the Episode: Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies