Ep 94: Happy Thin Thinking New Year Meditation

As we begin ending the year 2022, it's the time of 10 Best and 10 Worst lists and all the end of year reviews. So as you review your year, wouldn't it be nice to really leave your 10 Worst behind so that you are not bringing them along as limiting beliefs into your new year? So as you review your year, wouldn't it be nice to really leave your 10 Worst Behind so that you are not bringing them along as limiting beliefs into your new year? And so for the year 2023, let’s clear out the clutter in our minds, and create the mental space for a healthy new year.  For the 94th Episode of Thin Thinking, join me as I guide you through an end of year meditation designed to let go of all the clutter and open your mind up to the possibility of a New Year free of the limiting beliefs of the past and full of the vision you have for 2023 where you are healthy and happy and living your best life. So, grab that mental dumpster, and let’s get going. Join my Free Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Learn the key mind shifts to break free from the subconscious weight struggle and begin releasing weight consistently and permanently.   In This Episode, You’ll Also Learn… A meditation guide to help you declutter limiting weight struggling beliefs and habits  How you can remove the negative thoughts you have through this meditation  What are the things you can think of for a healthier new year   Links Mentioned in the Episode: Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies