115. What to Do When You're Trying to Do the Right Thing for Your Body, But it Backfires Into Weight Gain

What to Do When You're Trying to Do the Right Thing for Your Body, but it Backfires Into Weight Gain? This JUST happened to me Saturday night and Monday!! My intention was great, but boy did a good intention, go terriblly wrong. I will share my story and discuss what YOU can do when you're doing great action items,  but then something backfires and you find yourself gaining weight!! NO!!!!  I will also be sharing my favorite way to deal with alcohol so I don't find myself not giving a hoot about my eating once I start drinking. And an interesting new realization about why my husband likes eating candy/food with me in bed! We have lots to cover today! Don't forget to get your name on the waitlist for the next 30-Day Challenge HERE because you don't want to miss out on this incredible 30-Day experience! It's one of my favorite courses because it includes weekly live trainings, daily emails, self-assessments, coaching, and the support and connection of other amazing women going through the same process. Come enjoy this popular event! It's unlike any other challenge you've experienced! #30dayweightlosschallenge, #weightlossbackfiring, #weightgain, #frustratingweightgain, #weightlosstools, #helpmeloseweight, #weightlosshelp, #lose50pounds, #loseweight, #lose100pounds, #weightlosspodcast, #toolstohelpmeloseweight, #practicalweightlosstips, #weightlosssecrets, #inflammation #inflammationweightgain, #drinkingandweightgain, #mindsettools, #thinkingthin, #overdrinking, #overeatinganddrinking, #selfsabotagingmyweightloss, #Iwanttoloseweight, #emotionaleatingpodcast, #weightlosscoach, #innergameweightloss, #weightlosspodcast, #thinwithin, #marnathall, spiritualweightloss, #loseweightpodcast Hosted on Acast. See acast.com/privacy for more information.