143. Does Food REALLY Make You Feel Better? Let's Discuss!

What do you think? Does Food REALLY Make You Feel Better? I want to spend a little time with all of you diving into this question and sharing a bit of the recent research, looking at whether or not food pleasure is purely emotional, physiological, or both. Ready to dive in and explore with me? PLUS, I have a strategy for you to try out today so that you can begin to determine whether your food cravings are more on the emotional-mental side OR on the physical side.   CLICK HERE to take my FREE Weight Loss Course to learn more about the naturally thin and how to reprogram your mind. #emotionaleatingtools, #weightlosscoach, #helpmeloseweight, #foodmoodconnection, #weightlosstools, #weightlosstips, #realweightloss, #foodmood, #stopovereating, #lose50pounds, #lose100pounds, #loseweightnow, #weightlosspodcast, #bestweightlosspodcast, #marnathall, #thinwithin, #thinwithinresults, #freeweightlosscourse, #emotionaleating, #stopemotionaleating, #youcanloseweight, #mentalweightloss, #foodmakesmehappy, #loseweightpodcast, #helpmestopovereating, #stopovereatingpodcast, #butIlovefood, Hosted on Acast. See acast.com/privacy for more information.