145. How Liking Your Body NOW And Weight Loss Are Related

Today I'm sharing how liking your body NOW is absolutely related to weight loss. Do you ever feel like you want to avoid the mirror? Do you ever feel like you don’t want to try on clothes or face shopping? Today I want to talk about liking your body NOW. Let’s say you HATE going to school. You hate it so much. You tell yourself constantly how much you hate it. When you show up for school, how well are you going to do? How invested are you going to be? What grades are you going to get? Some of you are doing this every single day with your body! It's not okay and it doesn't work long-term. Let’s talk about losing weight from a place of hating your body - Hate creates more hate. Love creates more love. Both can create action – but only one creates the action that will create joy, love, and kindness as you lose weight. If let’s say you take the 30-Day Challenge or take my ThinWithinMethod and hate your body? Do you actively feel the emotion of LOVE and appreciation for your body? Start desiring YOU and I have two simple homework assignments for you today.  Instead of hating the way you look - start appreciating, loving, and enjoying the amazing body that you reside in. It's amazing. You are incredible. Don't forget this fact. Click HERE to take my FREE Course and learn how to align your actions with what I learned from the naturally thin and get ready to reprogram your relationship with food, your mind, and your body. #bodylove, #howdoIlovemybody, #helpmelikemybody, #overeating, #stophatingyourbody, #mindsetweightlosscoach, #weightlosstools, #loseweight, #helpmeloseweight, #weightlosscoaching, #lose50pounds, #lose100pounds, #bestweightlosspodcast, #populareweightlosspodcast, #lastingweightlossresults, #helpmelovemybody, #weightlosscoach, #thinwithin, #weightlossover50, #weightlossover40, #weightlossover60, #marnathall, #mentalweightlosstools, #selfsabotage, #mindsettoolstoloseweight, #helpmeloseweightpodcast, #overeating, #helpmestopovereating, #bingeing, #looseweight, #mentalhacks, #understandyourbrain #loseweight, #stopsayingmeantthings, #stopbodybashing, #stophatingmybody, #helpmestophatingmybody, #tipstobenicertomyboddy, #weightlosstips, #mentalweightloss Hosted on Acast. See acast.com/privacy for more information.