184. How to Choose Health Without Hating Your Body Now

You get to DECIDE how you want your body to look and you also get to DECIDE if you like or dislike your body. You get to decide to like your body, appreciate your body and choose health. It’s not a decided or created for you.   In this episode, Marna will discuss how to get intentional in creating the body you want. You have roughly 6,000 thoughts per day, so it's time you get intentional about how you want to think and feel - because you can use these thoughts to create whatever you want. To implement powerful non-diet tools and mindset strategies to get you down to your ideal weight for the LAST time, go to ThinWithinLife.com and if registration isn't open, take the FREE Weight Loss Course HERE. Hosted on Acast. See acast.com/privacy for more information.