Ep66: Revolutionizing Well-being: The Power of Play and Pleasure

Ever feel like life has become one long to-do list, with pleasure and play relegated to the bottom, if at all? Certified sex therapist, Kaya Spicer, joins us to remind us that play and pleasure are not frivolous extras, but essential components of our well-being. This episode takes a deep dive into our societal structure, which often encourages us to sideline joy in favor of work, leading to dissatisfaction and even mental health issues. Kaya shares her unique, decolonizing perspective on thi...