Ep67: Unmasking Imposter Syndrome: Exploring its Root Causes and Overcoming Achievemaphobia

Things You Learn in Therapy - A podcast by Beth Trammell PhD, HSPP - Fridays

Ever felt like a fraud waiting to be discovered? Imposter syndrome can be a frustratingly persistent companion for many of us. Join Kindall Tyson, a seasoned licensed professional counselor and myself as we dissect this phenomenon that affects a staggering 70% of Americans. Together, we unravel how this syndrome doesn't merely stem from internal turmoil, but is significantly influenced by our environment, systems, race, gender, and even episodes of life transitions. Ever been terrified of ach...