Rethinking New Year's Resolutions: Embracing Growth with Dr. Michael Alcee
Things You Learn in Therapy - A podcast by Beth Trammell PhD, HSPP - Fridays

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Send us a text This is a throwback episode that I will probably always post around this time because I always need this reminder!! Hope you enjoy this conversation around New Year's resolutions! Want to transform the way you view New Year's resolutions? Join us for an enlightening conversation with Dr. Michael Alcée, who returns to share his captivating insights into the tradition of setting annual goals. Dr. Alcée helps us navigate the emotional rollercoaster of resolutions, from the excite...