S1E14: Anxiety and wellness with Sierra Dator

Anxiety is a part of life for many of us. Today, my guest describes the difference between "Big A anxiety" and "Little A anxiety". If you are person who has anxiety (either regularly or from time to time), you will want to hear what my new friend, Sierra Dator, has to say about it. Also - if you have a young woman in your life, you will want to check out her MANY resources for creating a "wise girl" in your life. This episode, and Sierra, were SO GOOD. Enjoy all the #thingsyoulearnintherapy. ...