S3 E1: To do or not to do the New Year’s resolution with Dr. Michael Alcée

Things You Learn in Therapy - A podcast by Beth Trammell PhD, HSPP - Fridays

Welcome to Season 3! Are you a New Year’s resolution hater? Or do you get super pumped about setting new resolutions each year? Either way, my guest this week, Dr Michael Alcée, joins the podcast to teach us how to bring the humanness to resolutions and goal setting. He’s a psychology, author, TEDx speaker, musician, and all-around brilliant mind. For ideas on how to get past the January 19th “quitters”, listen, comment, like and share!Michael Alcée, Ph.D. is a clinical psychologist in privat...