Ep52: Unlocking the Secret Strengths of Anger and Finding Happiness

What if anger could be a messenger, guiding us toward deeper understanding and self-awareness? Listen in today as I share some of the ins and outs of anger, how to manage it more effectively and find meaning in this common but often misunderstood emotion. It's time to take control of your anger and transform it into a powerful ally.But life isn't just about managing anger, it's also about finding joy in everyday moments and relationships. This episode explores how to cultivate happiness...