Blood Sweat & Gear 196 Why Does Your Chest Suck?

Understand the various reasons your chest may not have grown as well as you'd like and hear these experienced coaches explain how to fix it. With Phil Viz, Skip Hill, Andrew Berry & Scott McNally - BSG Coaching QA Podcast 196 TIME STAMLS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 teaser 0:10 intro 0:45 Why does Your Chest Suck 4:40 Over training chest 6:00 Shoulders taking over 8:00 Incline Bench 9:30 Ego and Intensity 12:25 Biomechanics 22:30 Picking An Opening Exercise 33:30 Phil’s Favorite Heavy Chest Exercise 39:00 Elbow position 44:45 Dumbbell Scoop Fly 48:10 Barbell Bench Press and pec tears ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC Reach out to the guys for coaching ! 💪 https://www.instagram.com/phil.viz/ 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🔴 Video Version : https://youtu.be/NNRw_W-a8xQ