Blood Sweat & Gear 263 Mastering Reverse Diet For Crazy Gains w/Justin Harris

Justin Harris joins Coaches Skip Hill, Andrew Berry, Scott McNally - We talk Project Super Heavyweight, Justin's Cult Classic DVD, Depleting & Building Metabolism, Volumizing The Muscle with Insulin, plus off topic financial advice - TIME STAMPS BELOW Blood Sweat & Gear Coaching QA 263 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Chapters: 00:00:00 - Teaser & Welcome Justin Harris 00:01:00 - Project SuperHeavy Weight 00:04:32 - The Brutal Overtraining Experience 00:08:30 - Training with Steve Kuclo as a kid 00:11:40 - When Phil Heath knew nothing about PEDs 00:16:45 - Depleting and Building Metabolism 00:21:00 - The Art Of Contest Peaking 00:25:26 - The Effects of Sodium on the Body 00:29:37 - Insulin and Muscle Volumization 00:33:36 - The Roller Coaster of Off-Season Fitness Progress 00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity 00:41:44 - Debunking the Insulin and Fat Myth 00:45:50 - High Calorie Intake and Increasing Metabolism 00:50:02 - The Challenges of Feeding a Bodybuilder 00:54:03 - Investing Tips for Financial Self-Reliance 00:58:23 - Investing in Startups and Real Estate 01:02:40 - Investing in Storage Units 01:06:42 - Taking Advantage of Stock Market Opportunities 01:11:10 - Litigation against Disney and the collapse of FTX US 01:15:06 - The Profitability of Storage Units 01:23:43 - The Challenges of Coaching Clients across Different Time Zones 01:27:48 - The Emotional Investment in Clients 01:31:46 - The Struggle of Dealing with a Bad Show ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow Justin here : 💪 https://www.instagram.com/troponin_nutrition Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video :https://youtu.be/-6K-Q8T0Drg