Muscle Minds 131

Muscle MInds 131 Scott Stevenson & Scott McNally TIME STAMPS BELOW 0:00 intro 1:00 loading history 5:00 muscle protein break down vs muscle protein synthesis 9:00 some crazy development in cycling 15:00 The guys that bench press every day 19:00 being too scared to find your limits 23:00 difference in development in tennis player's arms 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike [email protected] 🔴 Video : https://youtu.be/ExMEG5ID4Wo Check out our advertisers. These companies believe in the podcast and are directly contributing to bring these shows out! Shopping with them supports the show. Also consider contributing through Patreon. But most important, regardless of monetary support, we appreciate you watching and listening. Thank you! Patreon = https://tinyurl.com/adv9ksav 🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC