Episode 8: Mindfulness--A Tool For Clearer Thinking?

Think It Through: the Clearer Thinking Podcast - A podcast by April Hebert

In this short episode, April explains what mindfulness is and its potential use as a tool for better critical thinking.Episode 9 Show NotesThe Niroga Institutes' definition of mindfulness:https://www.niroga.org/media/news/2019-what_is_mindfulness.php?gclid=Cj0KCQjw8rT8BRCbARIsALWiOvSf6DfTkjHq-ZMMjqbicowM3dtk3UC3huZgTbBZKCaOe-hLVlBxGwkaAjv8EALw_wcBThe Happier Skeptic's definition of mindfulness:https://happierskeptic.com/critical-thinking-and-mindfulness/Even more definitions of mindfulness yo...