#4 Snyd hjernen med "The 5 Second Rule" (Danish)

(Re-upload af en episode fra 2017) På loftet i Vanløse fortælles der om “The 5 Second Rule”, vægtproblemer og instant coffee. Med udgangspunkt i Mel Robbins, tager Asbjørn ud på forandringens vej – hvor frygt, uagtsomhed og tvivl våger. I afsnittet fortælles hvordan vi kan slå vores præfrontale cortex fra og tage styringen.  Podcasten er tilrettelagt af Pelle Blarke.

Om Podcasten

In "Think outside the box with Asbjorn Jensen", we talk about going outside your comfort zone, challenging yourself, the brain, your thoughts, philosophy and public speaking. Throughout, I will bring in interesting guests that will shed a light on different aspects of the above mentioned topics. You will also gain the knowledge of my over 25 years experience in public speaking, storytelling and getting your message across. I have in my career taught everything from scientists to entrepreneurs to politicians in communication. Hope you enjoy. See more at https://www.asbjornspeaks.com/