118. Navigating Relationships During A Spiritual Awakening

Kristina is a transformational coach and former psychotherapist whose work is centered around helping individuals to heal deeply, connect with their Higher Self, and activate their unique soul gifts. Kristina combines her 10+ years of experience as a therapist with energetics, epigenetics, and spirituality to create powerful and rapid transformation within the lives of her clients. Resources: Visit Kristina's website here: https://www.yournewfrequency.com Follow Kristina on Instagram @yournewfrequency Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/message Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support