86. How To Stop Giving Your Power Away with Anna Marie Frank

Anna Marie is a doctor of traditional naturopathy, certified brain health professional, and life-guide coach. She is the author of "Stop Bullying Yourself" and owner of Happy Whole You, a brain focused wellness company. She is passionate about helping people gain true health and happiness. Resources: Follow Amy on Instagram @happywholeyou Get her book "Stop Bullying Yourself" here: https://amzn.to/3pQkhKj Visit her website www.happywholeyou.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/message Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support