Episode 76: ”Grief Is Unique As Your Fingerprint” Ft Henika Petal

On this week's episode the boys sat down with Henika Patel. Henika is a yoga teacher and founder of the School Of Sensual Arts. She joins the podcast to share her journey with grief and how yoga has helped her overcome depression and the physical numbness she experienced because of her loss.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.     Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/   Guests: Henika Petal - https://www.instagram.com/henikapetal/ School Of Sensual Arts - https://schoolofsensualarts.co.uk/off... Letters From The Grief Club (Pre-Order) - https://uk.jkp.com/products/letters-f...