Ep 120 It’s Not What You DO, It’s What You THINK!

In this episode I answer a letter on preparing meals ahead of time. Here is the letter: I am finding that my big challenge is in good preparation. I have not been in the habit of cooking over the years. My family members all want to eat different things, and instead of cooking for everyone, … Ep 120 It’s Not What You DO, It’s What You THINK! Read More » The post Ep 120 It’s Not What You DO, It’s What You THINK! appeared first on Dr. Deb Butler.