Ep 126 Why Is THIS The Last Time You Will Lose Weight?

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

One of my favorite tools I use with my clients is, “Why is this the last time I will have to lose weight again?” It helps to reorganize your thinking about your future instead of constantly going into your past. In this episode, I read a client’s “last time” tool. Her letter is filled with … Ep 126 Why Is THIS The Last Time You Will Lose Weight? Read More » The post Ep 126 Why Is THIS The Last Time You Will Lose Weight? appeared first on Dr. Deb Butler.