Ep 163 Take the Power Away from Food

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

Do you tell yourself how much you LOVE sugar? Did you know that just by thinking that thought you will want to eat a lot of sugar? Just to prove that it’s true? Listen in as I coach a podcast listener on these thoughts and more. You will find that she’s thinking her thoughts are … Ep 163 Take the Power Away from Food Read More » The post Ep 163 Take the Power Away from Food appeared first on Dr. Deb Butler.