Ep 176 How to Start Where You Are Now

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

In this episode I address how to start no matter where you are in the journey of awareness and weight loss. Most people when starting something new want to wait for that perfect moment. But really the perfect moment is right here, right now. If you want to feel better immediately, just start with one … Ep 176 How to Start Where You Are Now Read More » The post Ep 176 How to Start Where You Are Now appeared first on Dr. Deb Butler.