Ep 23 How Stress Makes You Fat — Part 2

In this episode I continue with our discussion on the effects of stress on your body and weight gain. Fact: The brain and body are designed to want to eat during stress. You must know this and relearn a new pathway for your brain. In this episode I introduce you to the hormone called Ghrelin. … Ep 23 How Stress Makes You Fat — Part 2 Read More » The post Ep 23 How Stress Makes You Fat — Part 2 appeared first on Dr. Deb Butler.