Ep 277: Learn to Free Yourself From Inherited Thoughts

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

Words have more power than we realize. Even those small comments made in passing can drastically change how we think about ourselves. Comments that are deemed insignificant but end up weighing heavily on us. In a time where our self-esteem is challenged, join me as I help you learn how to free yourself from these thoughts.   Get the full show notes and more information here: https://drdebbutler.com/277