Ep 43 Top 3 Tools for Weight Loss in 2017

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

In this episode, it’s all about the top 3 tools from my last 42 episodes. They are: the Physical and Emotional Hunger Scale the Waste Food tool the Creating Joy tool If you want more reinforcement, I’m offering another program called Free at Last Over 40 on my website for any podcast listener for 50% … Ep 43 Top 3 Tools for Weight Loss in 2017 Read More » The post Ep 43 Top 3 Tools for Weight Loss in 2017 appeared first on Dr. Deb Butler.