Ep 438: How To Truly Enjoy Your Celebrations Without Falling Into The Trap Of Overeating

Thinner Peace in Menopause - A podcast by Dr. Deb Butler - Tuesdays

In this episode I will share tips on enjoying food and special moments while staying connected to yourself, so you can celebrate fully without regret. Get the full show notes and information here: https://drdebbutler.com/438