Ep 56 Looking for Joy in all the Wrong Places

In this episode, I explore a coaching session with one of my students. She’s been really working hard on changing her thoughts and eating healthy. She wanted to be coached on why she chose to eat rolls at dinner when she clearly wasn’t planning on it. I asked her to tell me where her physical … Ep 56 Looking for Joy in all the Wrong Places Read More » The post Ep 56 Looking for Joy in all the Wrong Places appeared first on Dr. Deb Butler.