A Knock on Wood

A Knock on Wood Release Date: June 10, 2025 Host: Adam BerryEpisode Summary In this episode, Adam Berry explores how superstitions—whether lighthearted, cultural, or deeply personal—affect the way we move through life and approach the unknown. From ancient fears to ghost hunting techniques, each act reveals a different facet of how belief and ritual shape our reality.ACT 1 – Magical ThinkingExplores how small rituals and habits are often rooted in superstition.Discusses the cultural history behind common beliefs: broken mirrors, lucky numbers, black cats, and ladders.Looks at how superstitions function as protective charms or mental coping mechanisms.Includes theatrical traditions like “break a leg,” ghost lights, and the legendary fear of Macbeth.ACT 2 – To Trap a GhostExamines how superstition plays a role in real-world paranormal investigations.Introduces a case where traditional protective objects were used to influence spiritual behavior.Considers how folklore, belief, and intention can be used to set boundaries with the unknown.Reflects on the connection between ritual action and energetic response in haunted spaces.ACT 3 – Our Superstitions, Our SelvesConnects superstition to psychology, stress, and the human need for control.Cites research from scholars like Stuart Vyse and Jane Risen.Explores the concept of intention and manifestation as a form of emotional self-regulation.Includes references to popular media like The Secret and the use of vision boards.ACT 4 – Real Fans, Real SuperstitionsShares real listener-submitted superstitions from a wide range of backgrounds.Highlights occupational beliefs from medical, emergency, and military professionals.Showcases cultural and familial traditions passed through generations.Touches on rituals related to driving, coins, omens, and unusual personal rules.ACT 5 – Very SuperstitiousReflects on the nature of belief and the value of ritual, even when it isn’t logical.Challenges the idea that superstition is harmful or silly.Suggests that belief—when used with intention—can offer grounding, protection, or even healing.Leaves listeners with a final thought: if it helps you, why not do it?Support the Show: Join our Haunted Life Patreon www.patreon.com/adamberry to get behind-the-scenes content, exclusive Q&As, and connect with fellow Hauntees.PLUS first access to “This After-Life” - a companion YouTube podcast where we explore each episode in more detail with special guests and have all the fun to be had! If you enjoyed the episode, share it with friends (or enemies — we don’t judge). Rate, review, and subscribe wherever you get your podcasts.Connect with Adam:Haunted Life Patreon - www.patreon.com/adamberryInstagram www.instagram.com/adamberryTwitter www.twitter.com/adamjberryTikTok https://www.tiktok.com/@theadamberry?lang=en&is_from_webapp=1&sender_device=mobile&sender_web_id=7496753372930983454YouTube https://www.youtube.com/@AdamBerryJPodcast Website www.HauntedLifePodcast.comAdam’s Website www.adam-berry.comSanctum Paranormal https://www.sanctumparanormal.comProduction Credits:Host/Producer: Adam BerryCo-Producer: Chad Rossi Provincetown Recording StudioWriter and Co- Producer: Julie TremaineMusic: Chad RossiArtwork: Laura Lineberry