200: October Update

This is Joy & Claire - A podcast by GGW Media - Thursdays

REGISTER FOR IRELAND! We recorded this episode two weeks ago! We talked about asking for what you want, Claire’s mountain biking experience and being rescued by a tire changing angel. And, we get a Joe update! Support the pod by supporting our great sponsors, and sign up for IRELAND!! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_