085 / Cycle Syncing with Stefanie Adler

I’m excited to share that we are doing something that we very rarely do on the podcast. We are having a repeat guest! Because we got so many questions about what Stefani Adler calls our feminine flow, I’ve invited her back to dig deeper, and share more insights and examples of cycle syncing and what it means to make lifestyle choices according to the phases of our cycle. If you haven’t yet listened to episode 74, I’d encourage you to do that because we’re going to jump right in. It’s time to reclaim and reconnect with our cycle. No more shame, embarrassment or disgust. Let’s awaken to the power that’s inherently ours. It isn’t anyone's job, but a woman’s, to decide what we believe about our own bodies. That can only be Woman’s Work. To learn more about Stefanie and her work, visit her website at stefanieadler.com, or on IG @stefanieadlerwellness To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com