Meditative Neuroscience | Ep. 6

Hey! This week, we dive into the neuroscience of meditation - the regions of the brain involved in a meditative practice, and how meditative concepts and ideas manifest in observable structural changes. We look at the 'three stages' of meditation, and why an active mind is a normal mind. I sincerely hope this is helpful! For guest, topic and question requests, please email [email protected].  - Cam  Hosted on Acast. See acast.com/privacy for more information.