EP 156: Reader Question – What is the difference in binge drinking vs. daily drinking?

This Naked Mind Podcast - A podcast by Annie Grace

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What defines binge drinking? If we drink heavily on the weekends and then take a few days off only to repeat the cycle, does that make me a binge drinker? Find out what Annie says about the difference between being a daily drinker and a binge drinker and where to find support for each.