#19 Grounding - The difference, that makes all the difference

Grounding is our ability to re-connect with our centre, draw inner strength and feeling a sense of 'home' within us. In this episode, Natalie shares her own personal experience of what grounding means to her, and the benefits she gains from nurturing a stronger connection to the wisest part of herself. The "Inner Mentor" visualisation activity by Tara Mohr that Natalie mentions can be found here: https://www.taramohr.com/book/inner-mentor-signup/