#22 Living with the Inner Critic

The Inner Critic is a part of us that wants to keep us safe from risk, but it’s not the truth and it’s not reliable!   In this episode, Natalie encourages listeners to identify the voice of their own inner critic and shares strategies to not let it have authority in our lives.   However much we try to banish it, our inner critic will be along for the ride, especially if we want to grow and stretch ourselves.  Learning to hear it, but not take its advice is the key. Tune into this episode, the see how you might shift your own relationship with your inner critic.