#48 From Toxic to Tonic: The Chemistry of Conscious Living 🌿

Ever wondered about the secret dance between stress, chemistry, and conscious living? In this episode, Natalie discusses how chronic stress impacts our body's chemical balance and, more importantly, signposts some empowering ways to shift from toxic to tonic living.  It's time to reclaim control and embrace a life of balance, resilience, and well-being. Tune in now for a dose of positivity and the secrets to a tonic transformation! 🌿✨ You can follow Natalie on Instagram at this.one.precious.life