002: Navigating the Human-Mess With Embodiment

Have you been feeling the mess of Mercury in Retrograde and struggling to deal? This episode was such a gift of nourishment for my soul to record and digest with my dear friend Nada Mesqui. During this episode, we discuss and remember the beauty of the messy human moments, their gifts, and how embodiment can help us navigate them.  Nada Mesqui is an embodiment visionary, practitioner, and teacher for those looking for more freedom, connection, and self-acceptance. She is an incredible life & leadership coach for individuals, groups, and teams and brings people closer to their true self, their Spirit. Nada lives with her husband and two boys in St. Lucia.  Follow Nada on Instagram, check out her new Raindrops Movement Offering for live embodiment workshops, and if you're interested in exploring her coaching and other offers you can reach out to her via her website here.  By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.