004: Accepting Wholeness + Anxiety, Tantra, & Poetry

Have you struggled with anxiety? Have you felt like you are sensitive... maybe more than others in your life and not really sure how to deal?  This episode was so healing to record with my dear companion Sam Allen. During this episode, Sam shares her difficulties of navigating trauma as a super-sensitive soul, experiencing anxiety, and how she has found and integrated the gifts in each. We explore intuition, Tantric massage, channeling, poetry, awakening experiences and so much more! Sam Allen is a playful and intuitive Creative Leadership Coach, Team Workshop Facilitator, Poet, and Podcaster PCC/CPCC/PGCE originally from the U.K. and living in Switzerland. She is also a self-confessed Crazy Cat Lady and spends most of her free time outside communing with nature! Sam co-leads empowering Vibrant Females - Conscious Leadership programs and is a passionate advocate for courageous authenticity, free expression, and full permission. Click on this link for more on Sam's upcoming Untamming Femininity Program.  Stay connected to Sam via Instagram here and see the links below to stay connected with her poetry, offerings, and more! Website  Facebook Poetry  ******************** And if you are READYYYYY to start, recommit, or spice up your meditation practice, click on the link here to learn more about my 40 Days to Meditation Program, use the discount code: "PODCAST40" for 11% off!  ******************* By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.