no. 111 - The Muscle Cramps in Teen Athletes Episode

SHOW NOTES:  All the info you need to START enjoying This Unmillennial Life if you're NEW TO THE SHOW, is on my website. GO HERE.  You can get This Unmillennial Life Fan Shop Merch here. FROM TODAY'S PODCAST: Jenna's Off-Season Athlete article on Muscle Cramps: https://offseasonathlete.com/preventing-muscle-cramps-in-teen-athletes/ Jenna's Websites: https://jennabraddock.com/ https://offseasonathlete.com/  Jenna's Instagram: https://www.instagram.com/offseasonathlete/  https://www.instagram.com/make.healthy.easy/  Previous Enneagram episodes: https://thisunmillenniallife.com/understanding-the-enneagram/ https://thisunmillenniallife.com/enneagram-and-nutrition/ (the episode with Jenna) Amazon (affiliate*) StoreFront for Teen Athlete supplements & electrolytes: https://thisunmillenniallife.com/teenathletes  SOCIALS: Facebook Group: https://www.facebook.com/groups/thisunmillenniallife  Regan's Instagram: https://www.instagram.com/reganjonesrd/  -- SPONSOR: YourColorGuru.com (use code REGAN for 10% off your consultation) -- Amazon* Swimsuit Bottom: https://amzn.to/3wnDMys -- (*Disclosure: When you make a purchase through some links I post, I may earn a commission, including links to Amazon. You can learn more about my policies here.) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrd.substack.com