no. 135 - The GLP-1 and Behavior Change Episode

While GLP-1 drugs like Ozempic and Mounjaro are popular for their effect on weight loss, some experts are concerned not enough is being done to help patients achieve the behavior change needed for long-term success. Today’s episode features an expert discussion on the neuroscience that creates lasting behavior change.   THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE Previous Related Episodes: The Probiotics and Metabolism Episode The Ozempic Episode Updated Easy Sourdough Instructions on This Baking Life COMMERCIAL LINKS MENTIONED IN THIS EPISODE $50 discount at Nutrisense with code REGAN50 10% discount at YourColorGuru with code REGAN EPISODE KEYWORDS podcast, umillennial, Gen X, podcasts for women, women over 40, women over 50 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrd.substack.com